Are There Benefits to Conflicts in Relationships?
Amanda Ann Gregory, LCPC, EMDR Certified Couples and family therapists have told me that the couples and families that they worry about the most are the ones that engage in little to no conflict. This...
View ArticleAm I Too Hypervigilant?
By: Danielle Bertini, LCPC Let’s consider this: Samantha admits that she is always on alert. Her head floods with worst-case scenarios if she wakes up at 3 am. She is always looking ahead to what might...
View ArticleHow Can I Cope With All of Life’s Transitions?
By: Danielle Bertini, LCPC Changes can be hard. And even if you’re happy with the status quo, life doesn’t always comply with your wishes, leaving you to face a major transition. Dealing with these...
View ArticleHow Can I Get Better at Self-Regulation?
Jessica Pontis, LCSW I’ve worked with a lot of people who have felt that their emotions were out of control, felt like their anxiety would take over, or were unable to snap themselves out of a funk....
View ArticleDesire in Relationships: How Can I Keep the Romance Alive?
Jessica Pontis, LCSW What are some of the things that we typically think about when we consider a healthy relationship? Some of the things that may come to mind is an open line of communication. Maybe...
View ArticleHow to Cope With Dating App Burnout
Hannah Hopper, LCPC, EMDR Trained If you’ve ever felt drained, like you’ve been pushed past your breaking point, or are done with everything, you’re probably experiencing burnout. Burnout has become...
View ArticleWhat is Codependency? Part II
Meg Mulroy, LPC In part one of this short blog series, I defined and explained ways in which people form codependent relationships through caretaking, controlling, and self-abandonment. In part two,...
View ArticleWhat Are 5 Things to Know Before Starting Therapy?
Zoe Mittman Licensed Social Worker If you are considering therapy for the first time, here are some helpful hints: Finding a Therapist That Is the Right Fit May Take Time. The therapeutic alliance is...
View ArticleCan I Find Hope In Times That Feel Hopeless?
Jessica Pontis, LCSW I don’t know about everybody else, but recently I found it very difficult to remain hopeful. It feels like every day switching on the news, checking social media, there’s something...
View ArticleHow Do I Avoid and Repair Burnout?
By: Bridgette W. Gottwald, LPC, NCC We all know that familiar feeling of burnout – when we are pushed to our breaking point and are about to snap. Burnout is defined by the World Health Organization as...
View ArticleHow Old Does a Designer Bag Have to Be, to Be Vintage?
How old does a designer bag have to be to qualify as vintage? Not every designer bag is created equal! Let’s explore the age-old mystery of vintage designer bags and what makes them stand out from the...
View ArticleLove at First Sight with Sterling Silver Heart Earrings
Sterling silver heart earrings are a timeless jewelry staple. Crafted with the highest quality of sterling silver, these earrings are perfect for any occasion. Whether you’re looking for an everyday...
View ArticleUser-Friendly UNice Glueless Lace Wigs for Effortless Beauty
Sometimes, we want an effortless and natural look for beauty. With today’s busy work schedules and social lives, finding the time and money for a salon appointment can be difficult. This is where...
View ArticleCurl Up and Shine: The Best Extensions for Curly Hair – 2023 Guide
Knowing the best extensions for curly hair is puzzling to even experts. However, this puzzle has a solution. Due to the various types of weaves, it is easier to decide on one’s tresses. The uniqueness...
View ArticleShining Bright: The Growing Popularity of Lab-Grown Diamonds
Diamonds have always been a symbol of luxury and prestige, but the traditional mining process has been plagued with ethical concerns and environmental issues. Fortunately, lab-grown diamonds have...
View ArticleWedding Invitations: From Traditional to Luxurious with Foil Stamping
Wedding invitations hold a special place in the wedding planning process as they serve as the formal announcement of a couple’s union. From setting the tone for the event to providing essential...
View ArticleBest Ways to Wear Cute Pastel Clothing
Pastels have been “ruling” fashion for some time now as one of the trends that don’t go away with the next season. Instead, it always comes back even stronger and more loved. It’s no wonder why –...
View ArticleCD Players and Walkman: Witnesses of an Era
In the realm of technological innovation, the past few decades have witnessed a remarkable transformation in the way we consume music. From vinyl records to cassette tapes and then to digital formats,...
View Article5 Reasons Why Mink Brazilian Hair is Becoming so Popular – 2023 Guide
Good hair extensions never go out of style. If you don’t like your natural hair length, quality, or overall look, you should try out mink Brazilian hair. If you’ve never heard of it, here are some more...
View Article5 Reasons Why Wearing a Wig Is No Longer a Taboo – 2023 Guide
You might think that personal choices such as quitting your job, leaving your partner or wearing a wig is not something people should comment or judge. In reality, personal choices exposed to the...
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